Exercise!

So I went jogging for the first time in a long time, and I haven't done it for a while either. See, I have asthma, and I've been trying to get rid of it, by regularly doing any strenuous physical activities, that involve my lungs.


I developed asthma, when I went to Turkey a couple years ago, and then I got Bronchitis. It eventually went away, but it turned into permanent bronchial asthma. It's not that bad, I just run out of breathe very fast.

Another issue is my heart. I don't know if I quite have a weak heart, but it seems to be that way. Whenever I do any activity that's of minimum strain, it shoots up, and it takes a while for it to come down. Oh well.

Well yeah, my main story was that, I had never jogged for more than a lap in my entire life. Now I just jogged 6 laps, and I was really impressed with myself. It's probably from all the parkour and exercise before this, but I didn't think it would have helped that much.


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